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Blister pack of omeprazole tablets on a GP desk with a stethoscope and prescription pad, photographed in bright natural light.
Posted inGeneral Health Reporter

Omeprazole Warning: What You Need to Know About Long-Term PPI Use

Why NHS Guidance, New Research, and Industry Debates Are Changing How We See One of Britain’s Most Prescribed Medicines Medical Disclaimer: This article shares NHS guidance and medical research on…
Posted by admin
Person using smartwatch and phone with AI health coach apps, showing fitness, therapy, and wellness icons.
Posted inGeneral Health Reporter

AI in Health and Wellness: Powerful Ally or Dangerous Shortcut?

Your smartwatch buzzes at 2pm: "You seem stressed based on your heart rate. Try this 3 minute breathing exercise?" Meanwhile, your phone suggests a personalised workout based on last night's…
Posted by admin
Illustration showing the human gut and heart connected, with colorful good and bad gut bacteria and healthy foods like fruits, vegetables, nuts, seeds, and fermented foods
Posted inGeneral Health Reporter

New Breakthrough in Gut Health: The Bacteria That Protect Your Heart

Gut bacteria may play a major role in heart and body health, according to new findings. Professors Tim Spector and Nicola Segata shared their discoveries in a recent ZOE video…
Posted by admin
Person sitting calmly in an ice bath outdoors, surrounded by ice cubes in a bright, modern wellness setting, symbolizing health and recovery
Posted inGeneral Health Reporter

Unlock Focus and Resilience with Huberman’s Cold Exposure Protocol

Cold Plunges Make a Splash: The Science Behind the Shiver It begins with a gasp. Step into ice bath and your chest tightens. Your breath quickens. Your brain screams get…
Posted by admin
symptoms of insulin resistance
Posted inGeneral Health Reporter

Insulin Resistance: The #1 Hidden Driver of Chronic Disease

Insulin Resistance: The Silent Driver of Disease Health experts are increasingly pointing to insulin resistance as a hidden driver behind many of today’s chronic illnesses. From obesity to cancer, this…
Posted by admin

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