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Blister pack of omeprazole tablets on a GP desk with a stethoscope and prescription pad, photographed in bright natural light.
Posted inGeneral Health Reporter

Omeprazole Warning: What You Need to Know About Long-Term PPI Use

Why NHS Guidance, New Research, and Industry Debates Are Changing How We See One of Britain’s Most Prescribed Medicines Medical Disclaimer: This article shares NHS guidance and medical research on…
Posted by admin
Person using smartwatch and phone with AI health coach apps, showing fitness, therapy, and wellness icons.
Posted inGeneral Health Reporter

AI in Health and Wellness: Powerful Ally or Dangerous Shortcut?

Your smartwatch buzzes at 2pm: "You seem stressed based on your heart rate. Try this 3 minute breathing exercise?" Meanwhile, your phone suggests a personalised workout based on last night's…
Posted by admin
Illustration showing the human gut and heart connected, with colorful good and bad gut bacteria and healthy foods like fruits, vegetables, nuts, seeds, and fermented foods
Posted inGeneral Health Reporter

New Breakthrough in Gut Health: The Bacteria That Protect Your Heart

Gut bacteria may play a major role in heart and body health, according to new findings. Professors Tim Spector and Nicola Segata shared their discoveries in a recent ZOE video…
Posted by admin
Jar of homemade sauerkraut with cabbage beside a bottle of probiotic pills on a wooden table
Posted inNatural Health Reporter

The Hidden Gut Healing Power of Sauerkraut Big Pharma Doesn’t Want You to Know

The £3 Billion Gut Health Secret: Why Fermented Sauerkraut May Beat Probiotic Pills Traditional Fermentation Fights Back Against the Supplement Industry A growing body of research shows that old fermentation…
Posted by admin
Person sitting calmly in an ice bath outdoors, surrounded by ice cubes in a bright, modern wellness setting, symbolizing health and recovery
Posted inGeneral Health Reporter

Unlock Focus and Resilience with Huberman’s Cold Exposure Protocol

Cold Plunges Make a Splash: The Science Behind the Shiver It begins with a gasp. Step into ice bath and your chest tightens. Your breath quickens. Your brain screams get…
Posted by admin
symptoms of insulin resistance
Posted inGeneral Health Reporter

Insulin Resistance: The #1 Hidden Driver of Chronic Disease

Insulin Resistance: The Silent Driver of Disease Health experts are increasingly pointing to insulin resistance as a hidden driver behind many of today’s chronic illnesses. From obesity to cancer, this…
Posted by admin
David Goggins on Huberman Lab: How Hard Times Make You Strong
Posted inMind Personal Growth Reporter

David Goggins on Huberman Lab: How Hard Times Make You Strong

In a powerful episode of the Huberman Lab Podcast, neuroscientist Dr. Andrew Huberman sits down with David Goggins a retired Navy SEAL, ultramarathoner, and best-selling author. Together, they explore how…
Posted by admin
Foods that support liver health including cruciferous vegetables, garlic, turmeric, beets, avocado, olive oil, and mushrooms
Posted inFood Reporter

Can Your Diet Heal the Liver? Dr. Berg Explains in New Video

Dr. Eric Berg, a chiropractor and popular YouTube health educator, released video explaining which foods may help support and “clean” the liver. The liver is often called the body’s detox…
Posted by admin
Overweight person sitting on a sofa holding junk food snacks including chips, soda, and candy, symbolizing the dangers of ultra-processed food.
Posted inFood Reporter

Ultra-Processed Food Exposed: Chris Van Tulleken’s Urgent Health Warning

London, UK — Dr. Chris Van Tulleken was on a recent episode of Diary of a CEO. The episode was called "The Junk Food Doctor: 'THIS Food Is Worse Than…
Posted by admin
Dr Hyman describes the top weight training secrets for health
Posted inReporter Resistance Training

Dr Hyman describes the top weight training secrets for health

With an impressive 1.2 million followers on Youtube Dr Hyman is a renowned person of interest in the health & Fitness community, although based in the US he has fans…
Posted by admin

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